Fitness Mad 12-Sided Fitness Dice - 1 Pair
Product description
The Fitness-Mad Exercise Dice are the ideal tool to add variety and a game element to any fitness routine. With 12 sides per die, these tools offer countless combinations of exercises, repetitions, and duration. This concept is specifically designed to keep workouts challenging and to increase motivation by letting fate determine the content of the workout.
The system works with two specialized dice: one die features a wide range of bodyweight exercises, while the other determines the intensity via reps or seconds. This makes the set extremely suitable for HIIT sessions, group workouts, or as a dynamic warm-up, both in the gym and at home.
Included Exercises
Lunges, sit-ups, push-ups, burpees, squats, jumping jacks, crunches, high knees, leg raises, donkey kicks, mountain climbers, and jump squats.
Repetitions & Duration
Numbers: 5, 10, 12, 15, 20 & 25 repetitions.Time: 20, 30, 45, 60, 90 seconds & 'to failure'.
Specifications
First see, then believe ? Come and try it all out in our Amsterdam showroom.
In our Showroom you can see and test allmost all the products shown on our website. In addition, our staff is at your service for any additional questions and help you choose.
