Fitness Mad Sliding Disks Set

The Fitness Mad Sliding Disks are the ultimate accessory for a rock-solid core. By placing your hands or feet on the disks, you transform standard bodyweight exercises into a challenging workout. Because you must constantly control the resistance of the sliding motion, your abs and stabilizing muscles are activated to the maximum.

Thanks to the double-sided design, these disks are suitable for virtually any floor surface. Use the smooth green side on soft surfaces like carpet, or flip them over and use the black foam side on hard floors such as laminate or parquet. Whether you are performing mountain climbers, knee tucks, or lunges; these lightweight disks make your training more effective than ever.